Beginner Vinyasa Flow

    Description

    • Interest
    • Conditioning, Toning, Yoga/Meditation,
    • Age Range
    • 18 - 20, 21 - 25, 26 - 30, 31 - 35, 36 - 40, 41 - 45, 46 - 50, 51 - 55, 56 - 64, 65 - 100,
    • Capacity
    • Up to 5 spots, each session
    • Focus
    • N/A

    A class designed to introduce foundational postures and alignment, Beginner Vinyasa Flow is perfect for practitioners who are new to yoga or looking to flow at a deliberate pace with an emphasis on detail and explanation. Beginner Flow will encourage you to connect mind and body through active movement linked to breath within a comfortable, unintimidating environment. While this class welcomes total beginners, options will be offered within the sequence to encourage individual expression and development.

    Session available between:
    Thu May 24 2018 to Thu Feb 28 2019
    Floating lotus

    5th Floor 39 West 56th Street, New York, NY, USA

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