Sweat Flow 60

    Description

    • Interest
    • Yoga/Meditation,
    • Age Range
    • 18 - 20, 21 - 25, 26 - 30, 31 - 35, 36 - 40, 41 - 45, 46 - 50, 51 - 55, 56 - 64, 65 - 100,
    • Capacity
    • Up to 6 spots, each session
    • Focus
    • N/A

    Sweat Flow - Stretch, strengthen & sweat in just 1 hour. Be prepared to sweat it out in a challenging flow that opens up & strengthens the body, focuses the mind, and increases your flexibility & balance. Leave with a deep sense of relaxation and liberation. Meditation: Focus & Reset - Give your mind a break from all the worries & stresses of life in this 25 minute seated meditation. Refocus the mind & leave feeling at ease, centered & collected.

    Your Host

    Session available between:
    Wed May 01 2019 to Wed May 29 2019
    Atthena Yoga

    Floor 3 43 West 46th Street, Floor 3, New York, NY, USA

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